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Here are 5 plant-based proteins that have either more protein per ounce than beef or offer a greater percentage of protein per calorie.

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We have the most comprehensive and well-researched protein shake reviews on the web.

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Protein Shakes

A diet rich in protein, especially dairy protein like milk, will get you plenty of BCAAs.

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Shakeology in every flavor is the ultra-premium superfood health shake that puts a world of healthy ingredients into every low-calorie glass.

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